Body Temple Pilates & Boutique

I was referred to Jen by my mom who had done one on one sessions with other instructors across the country. Jen is competitively priced for the service she offers. It is very apparent that she has a lot of knowledge about the mechanics of the body and knows how to communicate what's going on with your body. For example she instructed me to rotate my leg in to activate my inner thigh and I was shaking from the highlighted weak muscle. I had done this move all my life. But I was not doing it properly. I was finally getting the full benefits of the move! She empowers you to do things at home. Every person should have a Jen in their life. Choosing to invest in your health using Jen's services is the best decision you can make. I am a huge fan and am telling anyone who will listen that they need to meet with Jen!

Body Temple is a space I trust to rewire my body, reduce/remove my pain, get me back into my body, and develop a healthy and stronger relationship with my body again. Jen is a body healer and is able to guide me out of my head and into my body. I walk out feeling no pain, younger, stronger, and transformed. She using science, Pilates, and her incredible assessment skills and knowledge to unravel my many years of body chaos so that I have the strength and the awareness to life my best life. Jen knows the body more than anyone I know, and I come from a background of dance, movement, clinical massage and bodywork. If you’re ready to change your life, welcome to this wolfpack!

My experience was excellent in so many ways. I was very intimidated to start exercising again after struggling with chronic illness and pain, but I found myself gaining confidence so quickly, my pain overall decreasing, and I began to really enjoy exercising again! I certainly recommend at least giving it a go. Jennifer Mapalad is a pro at what she does, and I have benefited from her years of experience in healthcare and instructing.

Body Temple Pilates has changed my life. After waiting too long to try their intro package, I finally made the commitment. Extremely knowledgeable instruction, one on one attention and a beautiful, conveniently located studio.

Jenn, the owner, has transformed my body. I went from barely being able to walk to pain free. I am not living on Advil anymore. Thank you Jenn!